Sweat with Us
Guided Sauna Sessions (Aufguss) are hosted daily at both locations. Sauna Masters use towel waving to raise the temperature and disperse heat throughout the sauna.
Daily Aufguss Schedule
12pm, 1:30pm, 3pm
4:30pm, 6pm, 7:30pm, 9pm
What is Aufguss?
Aufguss is a multisensory sauna ritual lasting about 15 minutes. The core elements of an Aufguss are heat, essential oils and music. The Sauna Master works with snowballs to create steam and circulate heat throughout the sauna with towel waving. You’ve just gotta be there.
How can I join an Aufguss?
Keep an eye out for a Sauna Master to announce when the day’s next Aufguss will take place, per the schedule above. There are no extra costs associated and no special bookings are required to participate.